Gillespie Fitness and Health Page
Mark's Daily Apple
Mark's Daily Apple
Looking decades younger, bodybuilder goes strong at 70
3 minute video
Your Fat Is Why You're Not As Bright As You Could Be:
Scientists have discovered that a chemical produced by fat goes into your brain and makes it slower. But don't worry: there's an easy fix. Just guess what it is. Ariel Schwartz, Fast Company, March 6, 2014.
Your Fat Is Why You're Not As Bright As You Could Be:
Scientists have discovered that a chemical produced by fat goes into your brain and makes it slower. But don't worry: there's an easy fix. Just guess what it is. Ariel Schwartz, Fast Company, March 6, 2014.
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